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Let's Do Better Than Last Year, Together!
See the exact workouts I’ll be doing as I transform this year for the 2019 Bodybuilding.com All Access Transformation Challenge now through April 14th! Send me your name and e-mail address and I’ll send you the very same workouts I’m doing to make this year’s transformation EVEN BETTER than last year!
You do NOT have to be a Dad, or even a male to do this program. If you are a human being at least 18 years old, you can voluntarily try these workouts at your own risk!
Do What You Can't
Do What You Can’t is an online personal training service providing entirely custom exercise and nutrition programs to people just like you. Every decision you make affects your future. When your diet and exercises are professionally selected, structured and continually adjusted for you specifically, your decision to trust and follow professional coaching will produce results like you have never seen before.
How It Works The Online Personal Training Process
For every hundred people working hard in the gym, a select few will make vastly more progress than the rest. Why? Because they choose better exercises, rep schemes, resistance levels, rest intervals, range of motion, workout density, frequency, and durations. When you have a professional Strength and Conditioning Coach crafting your workouts to consider all these variables and more, all of a sudden every movement you perform produces results like:
- 1st Place – Local-level Gold’s Gym Transformation Challenge 2017 (Top 10 Nationally)
- 1st Place – Local-level Gold’s Gym Transformation Challenge 2018 (Top 10 Nationally)
- 1st Place Prize in Personal Trainer Transformation Challenge 2018
- More prize-winning clients than any other personal trainer at local level (2018)
Hard work is not enough. If you want to be a part of that small minority that everyone else admires and envies, you have to know how your body works, what it wants, and how to manipulate your activity and nutrition to make your body work for you. Online personal training with Do What You Can’t lays this path to success out for you, all you have to do is follow it.
- Look and transform like a pro through the privacy of your smartphone
- Get in and out of the gym faster while making more progress each workout
- Relieve stress knowing your nutrition and exercise are exactly where they need to be
- Make real, consistent, measurable progress every single week that you can be proud of
- Be held accountable for your decisions with weekly checkins and monthly progress photos
When I started training with Ben I felt a bit ashamed, but he made me feel like the hardest part (just getting started) was behind me and he was right! My training with Ben did more than transform my body; it truly transformed my life. Over the next 12 weeks, I learned how to strengthen my muscles, how to fuel my body, how to rest and recover and how to do it all amidst the same crazy life I had before. Having a trainer allowed me to do in three months what would have probably taken me a year to do on my own. Every time I got comfortable in a work out he would change it to make it a little more challenging. He pushed me when he saw I had the ability, but never pushed so hard that I over did it. He made sure I worked hard and was able to be back and ready for my next work out. I was introduced to other trainers, managers, and members and we were able to go through this journey together. It was so uplifting to get to transform among friends. Now, I understand how to build a program and constantly update it. Now I know how to really work out in a gym instead of just taking classes. Now, I see how fueling my body with whole foods works. Now I know how and when to rest. Now, I have corrected my diastasis recti!
TRAINING PACKAGES Full Service or À La Carte Workouts
- Your complete fitness solution - completely custom workouts built to target your preferred combination of fat loss, joint rehabilitation, muscular development, strength or athletic performance with custom nutrition coaching to fine-tune the fuel for success!
- Only have room in your schedule for 1 or 2 custom workouts? Single PT is your À La Carte Personal Training solution! This is a great way to test out the Do What You Can't difference is, augment your fitness, and still see some fantastic results along the way!
Tell me about your current health/fitness status and I will explain the necessary process and timeline towards reaching your body’s greatest potential!