Guest

About Guest Author

This author has not yet filled in any details.
So far Guest Author has created 3 blog entries.

Guest Post: How to Own Your Health in Your Golden Years

Image courtesy of Pixabay Aging does not need to take the spark out of life. In fact, we can keep ourselves vital and enjoy each day without concern. However, if you are worried about your physical and mental health, here is what you need to know to stay active and feel great regardless of your age. Safe Exercise Seniors who [...]

By |2019-04-04T14:17:25-05:00April 1st, 2019|Blog, Guest Post|1 Comment

Guest Post: How Your Fitness Routine Works with Your Overall Self-Care

Self-care and fitness can feel like a balancing act in today’s society. We walk a tightrope between our hectic personal and professional lives. No wonder we feel overworked, exhausted, and struggling to find time for ourselves, let alone find time for fitness! According to a CDC study, most Americans are failing to find time for fitness. Luckily, our modern lifestyles [...]

By |2018-09-21T08:11:44-05:00April 1st, 2018|Guest Post|0 Comments

Guest Post: How Exercise Can Help Beat Both Anger and Addiction

All too often, people who struggle with addiction must overcome a range of issues if they're to achieve lasting sobriety. One of the most common challenges for those in recovery is dealing with uncontrolled anger. This is because rage and substance abuse are two sides of the same sinister coin. One feeds on the other and vice-versa, entangling the person [...]

By |2018-09-21T08:11:44-05:00December 1st, 2017|Guest Post|0 Comments
Go to Top