Personal Training at Crossfit Russellville

Personal Training at Crossfit Russellville - 1-Hour Session

Personal Training at Crossfit Russellville


Private and professional coaching from Certified Personal Trainer, Strength & Conditioning Coach, Crossfit Level 1 Coach, AND Sports Nutritionist, Ben Crane.

For your body to feel and look its best, it needs physical activity. If you want to burn off body fat, build new muscle, and/or feel more capable than you have possibly ever felt, the activity you choose to do will make or break your success. The good news is, the fast track and the fun track can be one in the same! That’s the professional difference.

Want to make sure your hard work is actually going to pay off? Want to walk into the gym and know that everything you’re doing is 100% targeted towards your particular fitness goals? Those are the certainties you will have when you follow your custom personal training program from Do What You Can’t!

These are just a few of the things we can focus on with your custom training program:

  • Sport-specific performance enhancement
  • Lean muscle mass development
  • Body fat reduction
  • Increased stamina
  • Joint rehabilitation

Package Includes:

    • Comprehensive Custom Exercise Program
    • Encouragement, Support & Accountability
    • Life Coach Behavior Change Method
    • Custom Nutrition Plan
    • 100% Confidentiality
    • Guaranteed Results

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