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The Healthy Human Program The Most Complete Fitness Program Available Today

EVERYTHING you need to be healthy.
NOTHING you don’t.

Engineered to exactly match the updated physical activity guidelines from the American College of Sports Medicine, The Healthy Human Program is the most complete, efficient fitness program on the planet. Built on the scientific framework provided by the ACSM, programmed by an experienced Certified Personal Trainer (NASM-CPT), enhanced by a Certified Strength and Conditioning Coach (NCSF-CSC), supported by a Certified Nutritionist (NCSF-SNS), and adapted into a fun 5-day format by a CrossFit Coach (CF-L1), this program guarantees that nothing will be neglected during your workouts, and absolutely everything will be improved.

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for 2 weeks!