Recommended Products

These are all products that I have literally owned and used for YEARS! I do get a small affiliate commission from Amazon if you’d like to buy any of these products via the links provided, which I would appreciate, but there’s not a single thing recommended here that I don’t personally use. All of these products work exactly as they should, last a long time, and best of all are super affordable compared to other brands!

– Ben Crane


For Inflammation & Recovery

Muscle Floss Bands

Stop icing joints down and start creating customizable compression combined with gentle movement! Wrapping a sore or swollen joint with these bands helps push inflammation out to restore movement. The more you can move, the faster you can heal. Motion is lotion!

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Resistance Training

Hip Circle Bands, aka “Booty Bands”

I use these bands not just to strengthen my hips, but more specifically to reduce back pain! You can’t have a strong back without a strong butt and these bands make it easy and effective to improve the strength and endurance of the many muscles that support your hips and back.

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Gym Headphones

The BEST Headphones: Soundpeats Q30!

I’ve had the same pair of these since about 2016 or 2017 and they STILL hold their charge forever, still sound great, and they work a LONG way away from your phone! I know there’s fancier brands out there, but for $30, I’ll take these over those any day!

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