These are all products that I have literally owned and used for YEARS! I do get a small affiliate commission from Amazon if you’d like to buy any of these products via the links provided, which I would appreciate, but there’s not a single thing recommended here that I don’t personally use. All of these products work exactly as they should, last a long time, and best of all are super affordable compared to other brands!
– Ben Crane
For Inflammation & Recovery
Hip Circle Bands, aka “Booty Bands”
I use these bands not just to strengthen my hips, but more specifically to reduce back pain! You can’t have a strong back without a strong butt and these bands make it easy and effective to improve the strength and endurance of the many muscles that support your hips and back.