Healthy Human Project
The fitness program for life.
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The Only True “Fitness” Program
The Full Fitness Formula Every Workout
Extensive research has proven that for a fitness program to do everything it should, it must include the following qualities and quantities of exercise:
Never waste a workout again! Every workout in The Healthy Human Project includes a balanced dose from each dimension of fitness so that at the end of each week, your body is stimulated to the precise standards of the latest scientific research.
The Perfect Workout
In the Palm of Your Hand
We take the expertise of a Personal Trainer, Strength & Conditioning Coach, Sports Nutritionist and even a CrossFit Coach to create fun, functional, safe, and carefully progressed fitness training cycles that anyone can successfully follow. Start at the training cycle appropriate for you, follow the video-guided warm-up, workout and cool-down each 1-hour trip to the gym, and watch your body begin to transform from the inside out as you hit one weekly exercise quota after another!
Since your pursuit of fitness should never end, neither does our program. No two workouts are identical, and every week builds off the last and prepares you for the next. With time and consistency, you won’t believe how different your body can look and feel thanks to the most perfectly balanced exercise programming on the market today.
FREE for Frontline Heroes
For all healthcare workers on the front line of the CoVid-19 pandemic, we thank you!
Doctors & Nurses
Medical Supply Chain
Join The Healthy Human Project for just $1/workout
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